The ticket to a healthier you is natural, unprocessed food, but the effort and cost of cooking a nutritious meal every night can be overwhelming. Now, there’s a solution using the most overlooked tool in your kitchen: the freezer. This collection of simple, easy-to-follow recipes uses flavorful, budget-friendly ingredients to make your family healthier, happier, and stress-free. Dishes for breakfast, lunch, dinner, snacks, and desserts take minutes to prepare after being taken out of the freezer. Dairy- and gluten-free variations round out this new staple of every kitchen.
Author Tiffany McCauley of The Gracious Pantry blog is a living testament to the power of eating clean. In this beautiful, utilitarian cookbook, McCauley guides at-home chefs through the basics of containers, storage, freezing, thawing, and refreezing. Classics such as casseroles and soups are included, but this volume also offers such unexpected dishes as Mini Lemon Pancakes with Fresh Raspberries, Lime Cilantro Shrimp and Orzo Skillet with Asparagus, Grilled Mediterranean Style Chicken and Bell Peppers, and Spiced Almond Butter Freezer Fudge. With recipes that will appeal to every family member for every meal, this cookbook ensures that you and your family will save time and money while being healthy.